Lebanon's Couch to 5K, with the Upper Valley Running Club, provides coaching, a training schedule, group training days, high tec running shirt, CHaD 5k Entry, and an Upper Valley Running Club annual membership, all for one low price of $45.
Couch to 5K register - click here.
Couch to 5k Alumni - Interested in staying involved? For $10, you get coaching workouts with the team!
5K Alumni register - click here.Dates: August 6th - October 19thDays: Tuesdays @ Hanover High TrackSaturdays @ Omer and Bob's
Kick Off Meeting: Monday, August 5 at 7:15 pm at Cioffredi's & Associates (112 Etna Road, Lebanon, NH)
Final Event: October 20 - CHaD 5k, Hanover